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FitnessWatch: Changing your Metabolism

3.09.2012 <br> Each week Fitness Watch will outline healthy living, exercise and fitness tips, brought to you by Page Fitness and MyABC50.com.

Your resting metabolism is the rate in which your body burns calories and plays an integral part in how your body can lose or maintain weight.

This week on FitnessWatch, personal trainer Jen Bracco will be discussing the many things you can do to increase your metabolism and maintain a healthy weight.

Each week Fitness Watch will outline healthy living, exercise and fitness tips, brought to you by Page Fitness and MyABC50.com.



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