Get a move on: April 7 is National Walking Day

WATERTOWN, N.Y. (WWTI) — Get up and put on your walking shoes: today is National Walking Day. To celebrate the day, the American Heart Association is encouraging all adults to participate in the April 7 holiday; emphasizing more movement and less sitting. “For too many of us, our daily routines have become more sedentary over … Continue reading Get a move on: April 7 is National Walking Day